Level Up Athlete Mind-Body Journal Moleskine Hard Copy

If you love reflecting by writing like us to jump-start your mind-body, intention, and gratitude practice, this is for you! The Mind-Body Journal features:

1. 12 weeks of daily AM & PM gratitude and reflective prompts

2. Daily practices to engage mind-body connections

3. Weekly intention setting & reflections

4. Monthly goal-setting

5. MBTI® Type strategies for understanding yourself and your team

6. Details: 268 pages, Moleskine cover, price includes shipping and tax.

Note: shipping is available in the U.S. For international customers, please contact us or choose the digital version of the journal. Thank you!